Search
General Health
Own this program
Bellydance Fitness Fusion with Suhaila Salimpour
JazzSuhaila Salimpour, one of the world's most sought-after performers, teachers and choreographers, pairs jazz with the ancient art of bellydancing for a series of fun and effective cardio workouts. Salimpour transforms the basic steps and elements of jazz and bellydancing into easy-to-learn, high-energy routines that burn fat and calories, boost metabolism and sculpt muscles.
Yoga
Belly dancing is a fun way to exercise your mind, body and spirit. The fusion of classic yoga and belly dance moves taught by Suhaila will give you a long, lean body and an all over glow. The two combined art forms yield for a highly effective and challenging workout. Suhaila will show you how to shape and tone your entire body, increase energy levels and feel strong!
Belly dancing is a fun way to exercise your mind, body and spirit. The fusion of classic yoga and belly dance moves taught by Suhaila will give you a long, lean body and an all over glow. The two combined art forms yield for a highly effective and challenging workout. Suhaila will show you how to shape and tone your entire body, increase energy levels and feel strong!
Air Date
Yoga - Tuesday, 11/27/07 from 3:30-4:30 a.m. ET
Website
none
Get Updates
Sign up for weekly Health & Well-Being highlights via email.
It's FREE!
TV Worth Supporting